Honoring the journey

Whether you’re preparing to conceive, giving birth, navigating postpartum, or reclaiming your story, you deserve to feel held, seen, and nourished. At Mushmoon Mama, I offer earth-rooted, heart-led care for each phase of your journey — blending indigenous wisdom, intuitive presence, and practical support. This is a space where your story is honored, your voice is trusted, and your transformation is celebrated.

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Join Me in Costa Rica

Five nights in Costa Rica’s Blue Zone learning to balance adventure and rest.

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Grief & Gratitude: A Reflective Gathering

Join me on Sunday, November 23rd at 2:00 PM for an afternoon retreat dedicated to easing into the slow, reflective months ahead. Together, we’ll explore what it means to nourish ourselves holistically through the darker season. Throughout the afternoon, several beautiful practitioners will guide restorative sessions, seasonal nourishment talks, and gentle practices to support you as we move into winter’s rhythm. We’ll also hold space to honor both grief and gratitude by reflecting on what we’re ready to release, much like the trees letting go of their leaves, while cultivating a steady practice of gratitude for all that remains. Come as you are, and leave feeling grounded, connected, and ready to step into the season of rest.

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Full Spectrum Doula

At the heart of my work is the role as a full-spectrum doula — offering support through every phase of the mothering journey in the Piedmont of North Carolina and beyond. From fertility and conscious conception, through pregnancy, birth, loss, and into the tender terrain of postpartum and beyond, I walk beside you with presence and care. This path isn’t linear, and you don’t have to walk it alone. Whether you’re planting seeds, grieving shifts, welcoming new life, or reclaiming yourself — I’m here to hold space, offer guidance, and honor your unfolding.

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Womb Wellness Retreats

Womb Wellness Retreats are sacred spaces designed to nourish your body, reconnect you with your inner wisdom, and honor the cycles that live within you. These gatherings offer a blend of ritual, rest, sisterhood, and earth-based practices to support womb healing, creativity, and renewal. Through gentle movement, plant medicine, storytelling, and intentional stillness, we create space to soften, release, and remember. Whether you’re tending to life, healing from loss, or simply longing to return to yourself — you are welcome here.

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